Inflow - Manage Your ADHD

$6k revenue, 4.4 rating

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Onboarding flow, Paywall & Inside the App

Watch the full screen-by-screen UX video of Inflow - Manage Your ADHD with onboarding, paywall, and every core flow.

Permission request modal for Inflow asking to track activity across other apps, with Allow and Ask App Not to Track buttons.
Inflow app onboarding welcome screen featuring a butterfly illustration, the text Welcome to Inflow, and Log in and Sign up buttons.
App update modal alert stating an update is available, with an OK button and a butterfly background illustration.
Inflow app onboarding welcome screen featuring a plant illustration, habit development text, and stacked Log in and Sign up buttons.
Inflow onboarding screen featuring a brain illustration, a progress indicator, and Log in and Sign up buttons.
Onboarding welcome screen featuring an illustration of flowers in a vase, community text, pagination dots, and stacked Log in and Sign up buttons.
Onboarding screen asking if the user has an existing account, with the No option selected and a Continue button.
Sign-up selection screen for the Inflow app with individual and employer options, showing the individual card selected and a Continue button.
Onboarding age selection screen with options from 13-17 to 55+, with the 25-34 card selected and a Continue button.Unlock Pro
Onboarding name entry screen for the Inflow app featuring the prompt What would you like us to call you with Julia in the input field and a Continue button.Unlock Pro
Onboarding screen asking for current occupation with a pre-filled text input and a Continue button.Unlock Pro
Onboarding screen for identifying a support network with a multi-select list of options and a Continue button.Unlock Pro
Onboarding screen asking if a healthcare professional recommended Inflow, with the No option selected and a Continue button.Unlock Pro
Onboarding survey screen asking how the user discovered the Inflow app, with Apple App Store selected and a Continue button.Unlock Pro
Onboarding question about ADHD diagnosis history with the first option selected and a Continue button.Unlock Pro
Onboarding screen asking for ADHD type, with the Hyperactive-impulsive card selected and a Continue button.Unlock Pro
Onboarding questionnaire asking about ADHD management steps, with the first option selected and a Continue button.Unlock Pro
Onboarding survey screen asking about ADHD symptom impact on relationships, with Strongly agree selected and a Continue button.Unlock Pro
Onboarding assessment question about time prioritization, with the option Often selected and a Continue button.Unlock Pro
Onboarding assessment screen asking about fear of rejection, with the Sometimes option selected and a Continue button.Unlock Pro
Onboarding assessment question about negative emotions with the option Rarely selected and a Continue button.Unlock Pro
Onboarding survey screen with a time management question, the Strongly disagree option selected, and a Continue button.Unlock Pro
Onboarding questionnaire screen asking about exhaustion, with the Very often option selected and a Continue button.Unlock Pro
Onboarding assessment screen asking about task avoidance, with the Often option selected and a Continue button.Unlock Pro
Onboarding assessment screen asking about morning time management, with the Sometimes option selected and a Continue button.Unlock Pro
Onboarding focus area selection screen asking to choose one priority, with the Burnout card selected and a Continue button.Unlock Pro
Onboarding loading screen for the Inflow app featuring a progress bar, a teal circle, and a message that the personalized program is almost ready.Unlock Pro
Onboarding screen displaying a personalized plan with four tailored modules and a Continue button.Unlock Pro
Inflow onboarding screen for setting a reminder time, displaying a 09:00 AM time selector and a Continue button.Unlock Pro
Inflow onboarding reminder setup screen featuring a central bell illustration, reminder time set to 09:00 AM, and an open time picker modal.Unlock Pro
Inflow app permission screen displaying a system notification prompt with Allow and Don't Allow buttons over a setup background.Unlock Pro
Email sign-up form with a filled email address and a Continue button.Unlock Pro
Email verification onboarding screen with a filled code input field, a resend code link, and a Continue button.Unlock Pro
Onboarding screen to create a username for the Inflow community, showing a filled input field and a Continue button.Unlock Pro
Password creation form with an empty input field, character requirement instructions, and a Done button.Unlock Pro
Onboarding screen introducing app features with three benefit cards and a Continue button.Unlock Pro
Paywall trial explanation screen featuring a vertical timeline of the free trial steps and a Continue button.Unlock Pro
Subscription paywall for the Inflow app comparing annual and monthly plans with member testimonials and a Start my free trial button.Unlock Pro
Subscription confirmation modal for the Inflow app over a paywall, displaying monthly plan details, free trial terms, and a confirmation prompt.Unlock Pro
Paywall screen with a subscription purchase success modal overlay displaying a successful purchase message and an OK button.Unlock Pro
Onboarding screen asking users to select a weekly commitment goal, with the 3 days card selected and a Set goal button.Unlock Pro
Onboarding roadmap screen outlining weekly steps with three informational cards and a Continue button.Unlock Pro
Onboarding check-in screen prompting a five-question reflection with a top illustration and a Continue button.Unlock Pro
Onboarding assessment question screen asking about exhaustion frequency, with the very rarely option selected and a Continue button.Unlock Pro
Onboarding assessment question screen with the option Sometimes selected and a Continue button.Unlock Pro
Onboarding screen introducing Chapter 2 with a portrait, an educational preview card, and a Continue button.Unlock Pro
Onboarding question screen with five frequency options, the Very often option selected, and a Continue button.Unlock Pro
Onboarding questionnaire displaying question 4 of 5 about avoiding situations, with the "Often" option selected and a Continue button.Unlock Pro
Questionnaire form asking about self-criticism with the Rarely option selected and a Continue button.Unlock Pro
Onboarding screen introducing Chapter 4 of the Inflow app with a portrait, text about self-love, an informational card, and a Continue button.Unlock Pro
Loading screen displaying results analysis status and an educational card about ADHD time blindness with a lightbulb icon.Unlock Pro
Onboarding results screen displaying focus areas with progress bars, an educational looking ahead section, and a continue button.Unlock Pro
Curriculum overview screen for Inflow detailing Resilience and Self-compassion modules with a Continue button.Unlock Pro
Onboarding goal-setting screen for the Inflow app displaying a weekly target card and a press-and-hold fingerprint button to commit.Unlock Pro
Onboarding confirmation screen featuring a celebratory star illustration, a checklist of learning goals, and a Start learning button.Unlock Pro
Educational lesson screen about ADHD burnout with audio player controls, highlighted text, and a Continue button.Unlock Pro
Modal speed selection menu listing options from 0.5x to 2.5x with 1x selected, and an Apply button.Unlock Pro
Educational module screen about ADHD burnout featuring audio player controls, progress indicators, and a Continue button.Unlock Pro
Inflow app educational module with a burnout support quote, expert profile for Dr. George Sachs, and a Complete button.Unlock Pro
Success screen in the Inflow app featuring an orange star illustration, encouraging progress text, and a Continue button.Unlock Pro
Onboarding screen introducing Quinn, an ADHD-aware AI guide, with an orange character illustration and a Scroll down button.Unlock Pro
Inflow onboarding screen featuring an AI guide named Quinn and a feature card explaining support for calming emotional spirals.Unlock Pro
Onboarding screen introducing the AI guide Quinn with three feature cards and a Continue button.Unlock Pro
Onboarding screen for the Inflow app explaining privacy and medical disclaimers for the AI companion Quinn, with a Start chatting button.Unlock Pro
Onboarding screen explaining data privacy and medical disclaimers for an AI companion, featuring a shield icon and a Start chatting button.Unlock Pro
Onboarding screen introducing the Quinn AI companion with a medical disclaimer card and a Start chatting button.Unlock Pro
Chat screen for the Inflow app featuring an AI ADHD guide named Quinn, quick start suggestion chips, and a bottom message input bar.Unlock Pro
Chat screen in the Inflow app featuring a conversation with the AI guide Quinn, including message history and a message input field.Unlock Pro
Chat screen in the Inflow app featuring a conversation with an AI guide named Quinn and a message input bar at the bottom.Unlock Pro
Chat screen from the Inflow app showing an ongoing conversation with an AI ADHD guide named Quinn and a message input field.Unlock Pro
Chat interface with a quick start modal overlay displaying options like Understand my ADHD and Plan my day.Unlock Pro
Chat screen showing a conversation with an AI ADHD guide named Quinn, featuring message bubbles, suggested responses, and a bottom input bar.Unlock Pro
Permission request screen for the Inflow app asking for microphone access, with Allow and Don't Allow buttons over a chat interface.Unlock Pro
Chat screen in the Inflow app showing a conversation with an ADHD guide named Quinn and an active audio recording bar.Unlock Pro
Dashboard with a progress indicator for chapter one, a list of exercise cards, and a bottom navigation bar with the Today tab selected.Unlock Pro
Inflow assessment results dashboard showing focus areas for managing ADHD burnout and a looking ahead card with a learning module call-to-action.Unlock Pro
Educational module screen about burnout with a creator profile for Dr. George Sachs, 13% progress, and a Start next exercise button.Unlock Pro
Educational article screen about ADHD burnout with a bottom modal displaying the narrator biography and credentials of Pasha Marlowe.Unlock Pro
Learning module progress screen for a Burnout topic, featuring a completed activity list, a progress bar at thirteen percent, and a start next exercise button.Unlock Pro
Inflow onboarding reflection screen prompting the user to explore a recent situation, with a top illustration and a Continue button.Unlock Pro
Onboarding questionnaire asking about the main cause of stress, with Heavy workload selected and a Continue button.Unlock Pro
Onboarding screen displaying an empathetic message about burnout, a central lightbulb illustration, and a Continue button.Unlock Pro
Onboarding questionnaire asking how the user felt during an overwhelming situation, featuring a grid of emotion cards with Frustrated selected and a Continue button.Unlock Pro
Onboarding educational screen about ADHD burnout, featuring a lightbulb illustration, supportive text, and a Continue button.Unlock Pro
Onboarding questionnaire screen asking how to manage burnout, with the Ask for help when needed option selected and a Continue button.Unlock Pro
Inflow app onboarding confirmation screen displaying a lightbulb illustration, a message about managing burnout, and a Continue button.Unlock Pro
Onboarding form showing the final reflection question with an input button, an AI discussion toggle, and a Finish button.Unlock Pro
Onboarding assessment form showing the final question, a filled text response, an AI guide toggle, and a Finish button.Unlock Pro
Inflow app post-reflection modal prompting the user to chat with their AI guide, Quinn, featuring two stacked action buttons.Unlock Pro
Feedback modal asking how the user is finding Inflow with sentiment options and a Chat with Quinn action button.Unlock Pro
Success screen in the Inflow app featuring an orange star illustration, encouraging text, and a Back to module button.Unlock Pro
Dashboard showing completed daily tasks, a featured brain hack card for time-block rest, and a locked quiz card with a bottom navigation bar.Unlock Pro
Educational lesson screen about time-block rest for ADHD management, featuring an illustration, instructional text, and a Finish button.Unlock Pro
Positive reinforcement screen featuring a celebratory star illustration, encouraging text, and a Continue button at the bottom.Unlock Pro
Inflow onboarding screen with a Make it stick heading, top illustration, and Take a quiz and Skip buttons.Unlock Pro
Onboarding questionnaire displaying a burnout scenario question with four selectable option cards and progress text for question one of two.Unlock Pro
Quiz question screen displaying a burnout scenario with a feedback modal overlay and a Continue button.Unlock Pro
Quiz form asking which of the following is not a sign of burnout, with four selectable option cards.Unlock Pro
Quiz screen asking about burnout signs with multiple-choice options, a selected answer, and an educational feedback modal with a Continue button.Unlock Pro
Quiz result screen showing a score of 0/2, an encouraging message, and a Finish button.Unlock Pro
Inflow onboarding encouragement screen featuring an orange star illustration with the text You're awesome! and a Continue button.Unlock Pro
Review prompt modal in the Inflow app asking users to share their experience, with a Leave a review button and Not now link.Unlock Pro
App rating modal with five star icons, a Submit button, and a Cancel button centered on a light gray background.Unlock Pro
Feedback modal displaying a five-star rating prompt, encouraging messages, and a Write a Review button above a Continue button.Unlock Pro
Dashboard screen showing a weekly learning goal progress tracker, an AI coaching promotion card, and a tools section.Unlock Pro
Chat screen showing a conversation with an AI coach named Quinn about ADHD burnout, including reflection summary cards and a message input bar.Unlock Pro
Chat screen for Inflow featuring a personal greeting, character illustration, the Moments feature card, and a message input bar.Unlock Pro
Mental health exercise menu titled Take a moment, featuring a grid of content cards for topics like task avoidance and emotional regulation.Unlock Pro
Exercise introduction screen for rejection sensitivity with a Handle criticism title, duration, learning objectives, and a Begin button.Unlock Pro
Conversational coaching screen from Inflow featuring a prompt from Quinn and four buttons to select an emotional response.Unlock Pro
Chat screen showing an ongoing conversation with AI coach Quinn, featuring alternating message bubbles and a bottom input field.Unlock Pro
Confirmation dialog warning that leaving the moment will clear the chat and progress, with Leave and Continue buttons.Unlock Pro
Empty state notes screen in the Inflow app displaying Nothing yet, a descriptive text block, and an Explore Moments button.Unlock Pro
Dashboard screen showing a weekly learning goal progress tracker and a burnout and boundaries tool card with a Take a moment button.Unlock Pro
Onboarding screen featuring an AI coach prompt asking what has been most draining, with a list of selectable stressor options.Unlock Pro
Confirmation modal warning that leaving will clear the chat and lose progress, featuring a dark red Leave button and a Continue button.Unlock Pro
Dashboard showing a weekly learning progress card and a daily intention tool with a Set a reminder button.Unlock Pro
Chat interface with the AI coach Quinn discussing ADHD burnout, featuring a scrollable message history and a bottom text input field.Unlock Pro
Notifications empty state screen featuring a bell icon, explanatory message, and bottom navigation bar.Unlock Pro
Inflow learning feed showing the Your modules tab with a Burnout module at 31% completion and a locked Relationships module.Unlock Pro
Program settings screen with a reorderable list of modules including Burnout, Relationships, Organization, and Task avoidance, ending with an Explore all modules button.Unlock Pro
Content feed featuring educational modules with a featured card for Task avoidance, topic categories, and a bottom navigation bar with Learn selected.Unlock Pro
Learn tab content feed with a browse by topic grid of ADHD management categories and a recommended section.Unlock Pro
Content feed featuring a two-column grid of colorful topic cards with categories like Productivity and Wellbeing, with a bottom navigation bar.Unlock Pro
Content feed displaying educational cards about unique ADHD perspectives with the Learn tab selected in the bottom navigation bar.Unlock Pro
Educational module detail screen about ADHD in women and girls, featuring an expert profile card, lesson list, and Add to program button.Unlock Pro
Module preview screen for the Inflow app featuring an illustrated hero card, locked lesson cards, and a Let's go button.Unlock Pro
Module selection modal listing options like Burnout and Relationships, with the Relationships module selected and a Swap module button.Unlock Pro
Program editing settings screen displaying a list of four draggable module cards and an Explore all modules button.Unlock Pro
Module detail screen for time management featuring a description, expert profile card, and an Add to program button.Unlock Pro
Inflow search screen with an active search bar, an empty state message to find modules, and the system keyboard open at the bottom.Unlock Pro
Inflow app search results for burnout, featuring a search bar with the query and two educational content cards.Unlock Pro
Chat screen with AI coach Quinn discussing ADHD burnout, featuring message history and a text input field at the bottom.Unlock Pro
Community tab showing upcoming live sessions and a daily question prompt, with the Community tab selected in the bottom navigation.Unlock Pro
Event details screen for Coworking with Jennica displaying session information, host card, and a Notify Me button.Unlock Pro
Coworking event details for Jennica with session time, host profile, options to add to calendar, and a Notify Me button.Unlock Pro
Content feed displaying a scrollable list of upcoming live session cards with host avatars and scheduled times.Unlock Pro
Community feed featuring a daily question card about ADHD experiences, a list of top discussions, and bottom navigation.Unlock Pro
Community discussion feed about ADHD diagnosis experiences, featuring user post cards and a bottom Add your thoughts button.Unlock Pro
Community forum feed with ADHD discussion posts and an active sort modal overlay showing Popular selected.Unlock Pro
Chat screen displaying a community post about ADHD, an empty replies section, and an active text input field with an open keyboard.Unlock Pro
Chat screen displaying a community post about ADHD with a reply and a bottom sheet modal to report the post.Unlock Pro
Community discussion thread displaying a post about ADHD with one reply and a bottom action sheet featuring a Delete Reply button.Unlock Pro
Community discussion thread with a confirmation modal asking if you are sure you want to delete your reply, featuring Yes and No buttons.Unlock Pro
Daily question response form displaying a context post, the prompt about finding out about ADHD, user input text, a character counter, and a Post button.Unlock Pro
Community screen displaying top discussion threads with reply counts, an explore webinars section, and a show all discussions button.Unlock Pro
Community discussion feed displaying a vertical list of discussion cards with questions and reply counts, and a bottom navigation bar with the Community tab selected.Unlock Pro
Community discussion feed in the Inflow app with user posts about focus days, a popular filter, and an Add your thoughts button.Unlock Pro
Community feed screen displaying discussion cards with reply counts and a grid of webinar categories, with the Community tab selected in the bottom navigation bar.Unlock Pro
Content feed displaying organizational lessons and instructor cards, with a bottom navigation bar.Unlock Pro
Webinar video player screen displaying the Inflow app educational session Reaching Our Goals Using the Merlin Principle with a host profile card and transcript.Unlock Pro
Video player overlay displaying a coaching session with playback controls, progress bar, and speaker details for Pasha Marlowe.Unlock Pro
Video player overlay showing playback controls, a progress bar, and settings for speed and subtitles during an ADHD coaching session.Unlock Pro
Video player overlay displaying a centered playback speed menu with options ranging from 0.5x to 2x.Unlock Pro
Video player interface with playback controls and an open subtitle selection modal showing Off and Auto options.Unlock Pro
User profile screen displaying personal stats, an edit profile button, and a library list of saved content cards.Unlock Pro
Profile editing form pre-filled with user details, an edit photo button, a privacy toggle, and a Save button.Unlock Pro
Profile edit form displaying filled input fields for name and username with an active bottom modal for choosing or taking a new photo.Unlock Pro
Photo picker permission screen in the Inflow app displaying a privacy notification card, a scrollable photo grid, and a location status bar.Unlock Pro
Content feed listing key ideas with a sort control and a card titled What is ADHD burnout.Unlock Pro
Settings screen displaying account options, legal links, user email, and a log out button with a bottom navigation bar.Unlock Pro
Notification settings screen with grouped toggle lists for general, Quinn, and community preferences, featuring a reminder time set to 02:00 PM and a Save button.Unlock Pro
Settings screen with a logout confirmation modal displaying Cancel and Logout buttons over a list of account options.Unlock Pro

About Inflow - Manage Your ADHD

A science-based ADHD management app providing CBT-inspired modules, body doubling sessions, and AI-driven task breakdown for neurodivergent individuals.

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