Unwinding Anxiety

$<5k revenue, 4.8 rating

App Launch and Tracking Permission
0:00 / 11:29

Onboarding flow, Paywall & Inside the App

Watch the full screen-by-screen UX video of Unwinding Anxiety with onboarding, paywall, and every core flow.

Splash screen for Unwinding Anxiety with a blue background, a head silhouette logo, the app title, and Sharecare branding at the bottom.
Tracking permission modal asking to allow Unwind to track activity across other apps and websites, with Allow and Ask App Not to Track buttons.
Onboarding screen featuring daily lessons, a smartphone illustration, and a Get Started button.
Unwinding Anxiety onboarding screen featuring an educational video about the program and a Get Started button at the bottom.
Video player overlay showing central playback controls, an animated character illustration, and a bottom progress bar with timestamps.
Unwinding Anxiety login screen offering options to sign in with SSO, email, or create a new account, with a language selector at the bottom.
Account creation form for a seven-day free trial with filled user details and a Create Account button.
Paywall screen for the Unwinding Anxiety app featuring three subscription plan options with the recommended 6-month plan highlighted.
Unwinding Anxiety profile completion form overlaid with a centered loading modal and a loading message.Unlock Pro
Unwinding Anxiety onboarding profile completion form with pre-filled user details, a Continue button, and a subscription success notification.Unlock Pro
Profile setup form with personal details and an age selection modal overlaying the screen.Unlock Pro
Onboarding profile completion form pre-filled with user details and a Continue button.Unlock Pro
Subscription confirmation screen displaying an active status card for Unwinding Anxiety, a profile saved snackbar notification, and a Continue button.Unlock Pro
Onboarding welcome modal explaining dashboard navigation, with instructional text and a Let's Get Started button.Unlock Pro
Dashboard with a top hero training card featuring a Begin button and a grid of six mental health tool cards.Unlock Pro
Onboarding modal explaining reminder notifications for mindfulness check-ins, featuring an illustration and a Next button.Unlock Pro
Permission modal requesting notification access, overlaid on a dashboard with training cards and a bottom navigation bar.Unlock Pro
Welcome modal overlaying a lesson list with program instructions and a Let's Get Started button.Unlock Pro
Lesson list screen for Week 1 Module 0 with eight lessons, featuring a highlighted green card for Lesson 1 and a close button.Unlock Pro
Lesson module list with a centered loading modal displaying Adding to favorites.Unlock Pro
Video player interface with a progress bar, playback controls, and a close button in the top right corner.Unlock Pro
Onboarding video screen presenting a choice to skip the introduction or continue watching, with Skip and Continue buttons.Unlock Pro
Video player screen titled How Does This Program Work with an introductory video, a duration indicator, and a Next Lesson button.Unlock Pro
Onboarding video screen titled What to Expect with a video player and a Next Lesson button.Unlock Pro
Dashboard with a locked top training module and a grid of six mental health tool cards, with the Tools tab selected in the bottom navigation.Unlock Pro
Locked module modal informing the user that the Introduction and Goals module is in progress, with a Go to Current Module button.Unlock Pro
Lesson list for a module showing eight lessons with completion checkmarks on the first two items and a close button.Unlock Pro
Video lesson screen titled Setting Goals Part 1 with a central video player and a Next Lesson button at the bottom.Unlock Pro
Onboarding goal selection screen with a list of options, the first goal selected, an add goal button, and a Set My Goals action button.Unlock Pro
Video lesson screen titled Setting Goals Part 2, featuring a video player card and a bottom Next Lesson button.Unlock Pro
Anxiety self-assessment form featuring multiple-choice questions with the option Several days selected for the first question.Unlock Pro
Mental health questionnaire form showing two stacked question cards with selected options and a Next Lesson button.Unlock Pro
Weekly self-assessment introduction modal overlaying a questionnaire screen with a progress indicator and Let's Get Started button.Unlock Pro
Unwinding Anxiety onboarding questionnaire screen showing the first of nine self-assessment questions, a frequency slider, and a Next button.Unlock Pro
Onboarding assessment final question screen featuring a slider with a rating of two and a Complete Module button.Unlock Pro
Milestone celebration screen with a completion badge, congratulatory message, and an orange Continue button.Unlock Pro
Lesson list screen for a mental health module featuring titled lesson cards, durations, and play icons, with the first lesson highlighted.Unlock Pro
Video lesson player screen titled What is Anxiety? from the Unwinding Anxiety app, with a play button and a Next Lesson button.Unlock Pro
Video lesson screen titled Anxiety Habit Loop with a central player card, video duration of 03:39, and a Next Lesson button.Unlock Pro
Sensation selection form listing physical symptoms with Tightness selected and a Next Lesson button at the bottom.Unlock Pro
Video lesson player screen titled The Stress Test Part 2, featuring a play button and a bottom Next Lesson button.Unlock Pro
Congratulatory completion screen with an expert portrait, Good Job message, and a Continue button.Unlock Pro
Check-in form listing selectable emotion options, with the Content option selected and a Next button at the bottom.Unlock Pro
Mindfulness exercise onboarding screen with body awareness instructions, a central illustration, a progress indicator, and back and done buttons.Unlock Pro
Congratulatory screen displaying an avatar, motivational text, a reminder settings link, and a continue button.Unlock Pro
Locked feature notification modal with a lock icon, explaining that the Stress Meter unlocks after completing module 2, and a Continue button.Unlock Pro
Lesson list for Anxiety Triggers featuring five lessons and module goals, with the first lesson highlighted in green.Unlock Pro
Trigger selection form asking what caused these feelings, with the first option selected and a Next Lesson button.Unlock Pro
Video lesson screen titled Sum It Up with a central video player and an orange Complete Module button at the bottom.Unlock Pro
Module completion screen in Unwinding Anxiety with an instructor portrait, success message, and a Continue button.Unlock Pro
Stress Meter assessment screen asking how anxious the user feels, featuring a slider input set to 4 and a Next button.Unlock Pro
Stress Meter questionnaire asking what triggered current feelings, with past event thoughts selected and Back and Next buttons.Unlock Pro
Stress Meter module screen with instructional text, three selectable activity cards, and a progress bar showing step three of four.Unlock Pro
Guided breathing exercise screen with instructions to identify physical anxiety and a large circular interactive button at the bottom.Unlock Pro
Guided breathing exercise screen with instructions to hold the breath in areas of anxiety, a central interactive breathing circle, and a Done button.Unlock Pro
Breathe exercise results screen displaying a normal range gauge with fifteen breaths per minute, a repeat option, and a Next button.Unlock Pro
Mindfulness exercise completion screen with options to repeat the exercise, try another, or tap done.Unlock Pro
Stress test onboarding form asking where stress is felt in the body, with Head selected and a Next button.Unlock Pro
Stress test assessment form asking to pick one physical sensation, with Shallow Breath selected and Next and Back buttons.Unlock Pro
Stress test assessment screen asking how intense a sensation is, with a vertical intensity slider and Back and Next buttons.Unlock Pro
Stress test assessment screen asking about body sensation location with the Left option selected and a Next button.Unlock Pro
Stress test onboarding step asking whether to do another mindfulness practice, with two selection cards and a Done button.Unlock Pro
Stress Meter selection screen with instructional text and three stacked cards for anxiety management options, plus a Next button.Unlock Pro
Stress assessment form asking how anxious the user feels, featuring a slider input from 0 to 10 and a Done button.Unlock Pro
Task completion screen for the Stress Meter with a success message, user portrait, and a Continue button.Unlock Pro
Form asking whether anxiety or worry is stronger, with anxiety selected and a next button.Unlock Pro
Tool selection screen with a progress bar and three interactive cards for anxiety relief exercises, featuring a Next button.Unlock Pro
Video tutorial screen for Five Finger Breathing featuring a central video player with a duration of 05:18 and a bottom Done button.Unlock Pro
Worry Tool check-in form with a vertical helpfulness rating slider, progress indicator, and Done button.Unlock Pro
Gears Review educational screen explaining the gears metaphor with practice instructions, a watch now button, and a bottom navigation bar.Unlock Pro
Home screen explaining habit loops with an educational illustration and two buttons for starting or viewing loops.Unlock Pro
Empty state screen for habit loops with a message indicating no loops created yet, a Back To Home button, and an informational link.Unlock Pro
Habit loop form featuring a central circular diagram for triggers, behaviors, and results, an input field for the loop name, and a Save Progress button.Unlock Pro
Onboarding screen explaining habit loops with an interactive list of starting points including Trigger, Behavior, and Result.Unlock Pro
Habit tracking form with a filled trigger input field, a character count of 16/30, and a Continue button.Unlock Pro
Behavior tracking form showing Your Behavior with a filled description input, progress indicator, and Continue button.Unlock Pro
Habit loop mapping form displaying the result step with a filled input field, progress counter, and Continue button.Unlock Pro
Habit loop onboarding screen displaying a central circular diagram for trigger, behavior, and result with a Save And Finish button.Unlock Pro
Habit loop summary form displaying a trigger, behavior, and result with a Save and Complete button.Unlock Pro
Habit loops dashboard displaying a single entry card with a timestamp, a Review Habit Loop button, and a Back To Home navigation option.Unlock Pro
Deletion confirmation modal asking if you want to permanently delete your habit loop, with Yes, Delete and Cancel buttons.Unlock Pro
Habit loop review screen displaying trigger, behavior, and result details with a Save & Complete button.Unlock Pro
Dashboard listing weekly training modules with completed lessons and progress icons, with the Lessons tab selected in the bottom navigation.Unlock Pro
Dashboard showing a vertical list of core training modules above three next steps cards and a bottom navigation bar.Unlock Pro
Custom week feature modal explaining how to select six modules, with a disabled Next button and a warning that the feature unlocks after completing Core Modules.Unlock Pro
Program restart confirmation modal explaining that progress will be retained, with Back and Restart buttons.Unlock Pro
Theme selection screen displaying a vertical list of photo cards with options like Gears Week and Curiosity Week.Unlock Pro
Theme week introduction modal detailing Gears Week with Back and Start buttons, featuring a disclaimer that the feature unlocks after completing Core Modules.Unlock Pro
Dashboard with an empty state for custom weeks and three image cards for next steps, including Create Custom Week.Unlock Pro
Content feed listing advanced theme week modules like Gears Week and Curiosity Week with a bottom navigation bar.Unlock Pro
Modal introducing a new theme week with a disabled Start button and a note about unlocking it after completing the Core Modules.Unlock Pro
Dashboard with a collapsible favorites list, next steps image cards, and a bottom navigation bar.Unlock Pro
Mindfulness exercises tools screen featuring a list of audio meditation cards with durations and a selected Mindfulness Exercises tab.Unlock Pro
Audio player interface with playback controls and an open language selection modal for closed captions.Unlock Pro
Audio player screen for a Mindful Morning Moment session, featuring playback controls, a language selector, and a Done button.Unlock Pro
Mindfulness exercises dashboard displaying a scrollable list of audio exercise cards with durations and locked content indicators.Unlock Pro
Guided breathing exercise screen with instructions on identifying stress and a large circular button to begin breathing.Unlock Pro
Content feed displaying a vertical list of bonus mindfulness exercises with durations and play buttons under the Tools section.Unlock Pro
Educational video player screen featuring a reward value animation about habit loops, with a center play button and a bottom Done button.Unlock Pro
Dashboard with a journaling prompt to add a first entry and a weekly live video chat card.Unlock Pro
Community discussion feed showing a button to go to the website and a vertical list of user journal cards.Unlock Pro
Dashboard screen displaying personal stats with an Activity chart, week navigation buttons, and a bottom navigation bar.Unlock Pro
Dashboard with an anxiety score bar chart, tabbed navigation showing the selected Anxiety view, pagination buttons, and a logout option.Unlock Pro
Analytics screen displaying personal awareness statistics with a stacked bar chart and tabbed navigation.Unlock Pro
Dashboard screen showing personal statistics with tabs for Activity, Anxiety, and Awareness, featuring a central bar chart and top menu drawer.Unlock Pro
Settings screen featuring a grid of profile, password, language, and download buttons with a logout option and bottom navigation bar.Unlock Pro
Profile settings form with filled user information fields, an account sync button, and a save profile button.Unlock Pro
Settings screen with language and subtitle options, showing English selected as the app language and a save button.Unlock Pro
Settings screen for offline media downloads with a toggle switch, logout button, and bottom navigation.Unlock Pro
Goal settings screen displaying a start date, goal statement, mantra placeholder, and an Update Goals button.Unlock Pro
Reminders settings screen displaying cards for check-in, night reflection, and morning motivation alongside a logout button.Unlock Pro
Check-In settings screen with notification toggles, a time window from 9am to 8pm, and frequency controls.Unlock Pro
Settings screen for Morning Motivation reminders, featuring a notification toggle, an 8am time setting, and day of the week toggles.Unlock Pro

About Unwinding Anxiety

An evidence-based mental health app using neuroscience and mindfulness exercises to help users break anxiety and stress habit loops.

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