RISE: Sleep Tracker

$400k revenue, 4.7 rating

Value Proposition Intro
0:00 / 15:10

Onboarding flow, Paywall & Inside the App

Watch the full screen-by-screen UX video of RISE: Sleep Tracker with onboarding, paywall, and every core flow.

Splash screen for the RISE app featuring a centered white logo on a dark background with a colorful partial circular progress arc.
Onboarding screen featuring a central pill illustration, introductory sleep text, a login link, and a Next button on a dark background.
Onboarding screen listing health benefits with a dark theme and a Next button at the bottom.
Dark-themed onboarding screen featuring a sleep illustration, a science-based text block, a Login link, and a Next button.
Onboarding screen for the RISE app, displaying a value proposition about sleep and energy patterns with a bottom NEXT button.
RISE app onboarding screen with a dark theme, a sleep profile introduction, and a Craft My Profile button.
Onboarding screen for the RISE sleep tracking app featuring a product mockup of the dashboard with sleep metrics and a Next button.
Onboarding survey screen asking how the user heard about the app, with Searching App Store selected and a Save & Continue button.
Gender selection onboarding screen with Female selected, an explanation about sleep patterns, and a Save & Continue button.Unlock Pro
Onboarding age selection screen with the age range 24-29 selected, an explanatory note, and a save and continue button.Unlock Pro
Onboarding profile screen asking if the user is a student, with the No option selected and a Save & Continue button.Unlock Pro
Onboarding goal selection screen with the Reduce anxiety option selected and a Save & Continue button.Unlock Pro
RISE onboarding screen displaying sleep data visualizations and a Continue Profile button.Unlock Pro
Onboarding screen asking users to select lifestyle challenges, with Difficulty falling asleep selected and a Save & Continue button.Unlock Pro
Onboarding screen for selecting go-to sleep practices, with the alcohol card selected and a Save & Continue button.Unlock Pro
Onboarding screen asking users to select energy-boosting strategies, with the Caffeine card selected and a Save & Continue button.Unlock Pro
Onboarding screen highlighting timed sleep and energy prompts with a central phone mockup and a Continue Profile button.Unlock Pro
Onboarding screen with a dark theme, a celebratory heading, a sleep pattern feature highlight, and a Discover My Patterns button.Unlock Pro
Permission request screen in the RISE app asking to enable phone motion data, featuring a green running person icon on the central button and a help link at the bottom.Unlock Pro
Permissions request screen explaining data requirements for phone motion, sleep, and step data with a privacy assurance and an OK, LET'S DO IT! button.Unlock Pro
Permission request screen with a system modal asking to access motion and fitness activity, featuring Allow and Don't Allow buttons.Unlock Pro
Permissions onboarding screen explaining Apple Health integration with a central app mockup and a View & Allow All button.Unlock Pro
Permissions onboarding screen explaining Apple Health integration for sleep and steps data, with a View and Allow All button.Unlock Pro
Permissions screen requesting Apple Health data access for Rise Sleep with toggles for health categories and Allow and Don't Allow buttons.Unlock Pro
Rise Sleep permission prompt asking to track activity across other apps, with options to allow tracking or ask the app not to track.Unlock Pro
Permission request screen in the RISE app with a dark theme, explaining the need for reminders and featuring an Enable Notifications button.Unlock Pro
Notification permission request screen for Rise Sleep featuring a system alert dialog with Allow and Don't Allow buttons over a dark background.Unlock Pro
RISE app onboarding notification permissions screen showing notifications enabled with a checkmark and a Next button.Unlock Pro
Data and insights profile screen displaying completed sleep metrics cards and a view my sleep need button.Unlock Pro
Onboarding screen displaying a personalized sleep need calculation of 8h 30m with a confirmation button and adjustment options.Unlock Pro
Educational modal explaining sleep need calculation in the RISE app, with a white modal overlay on a dark background showing a sleep duration scale.Unlock Pro
Settings screen to edit sleep need, featuring a sleep duration slider set to 8h 30m, instructional text, and a Save button.Unlock Pro
Sleep need settings screen with a duration slider set to eight hours and a save button.Unlock Pro
Onboarding screen explaining sleep debt with a sleep duration slider, educational text, an adjust sleep need link, and a main action button.Unlock Pro
Onboarding educational screen explaining sleep debt with a top circular graphic and an OKAY button at the bottom.Unlock Pro
RISE onboarding screen displaying zero hours of sleep debt and a purple View My Energy button.Unlock Pro
Onboarding screen explaining sleep debt with a top data card showing zero hours and a bottom continue button.Unlock Pro
Health dashboard featuring sleep debt and energy potential metrics on dark cards, with an energy potential card highlighting 100% and a navigation chevron.Unlock Pro
RISE dashboard featuring a vertical timeline with time markers and a purple gradient card indicating a sleep period.Unlock Pro
Onboarding screen for the RISE sleep tracker with a vertical timeline, energy prediction text, and a SEE THE FUTURE button.Unlock Pro
Circadian rhythm energy visualization screen displaying an energy peak insight, a Learn the science link, and an Optimize Your Day button.Unlock Pro
Dashboard displaying a personalized energy forecast with a circadian rhythm chart, an educational link, and a sleep optimization button.Unlock Pro
Educational onboarding screen explaining daily energy and circadian rhythms with a dark theme and a Sleep Easier Tonight button.Unlock Pro
Sleep app onboarding screen displaying a circadian rhythm curve, an educational message about energy levels, and a Next button.Unlock Pro
Onboarding screen from the RISE sleep tracker app displaying a personalized sleep recommendation, Learn the science link, and START TODAY button.Unlock Pro
Onboarding screen introducing science-based biology methods with a central icon grid and a Next button.Unlock Pro
Onboarding screen highlighting calendar and energy integration features, featuring a central product mockup and a Next button.Unlock Pro
Social proof onboarding screen displaying user testimonials and a five-star rating with a Try Rise button.Unlock Pro
Satisfaction guarantee modal overlay on a subscription screen, detailing a 30-day money-back guarantee with a primary try button.Unlock Pro
Paywall screen for the RISE sleep tracker app with social proof badges, trial options, and a redeem free trial button.Unlock Pro
Subscription paywall screen offering a 7-day free trial or 1-month plan, with a notification toggle and a Redeem 7 Days Free button.Unlock Pro
iOS App Store subscription confirmation modal for RISE: Sleep Tracker showing a one-week free trial and annual pricing with a side button confirmation prompt.Unlock Pro
Subscription success confirmation modal displayed over a dark paywall, featuring an OK button and purchase details in the background.Unlock Pro
Onboarding signup screen with a validated email input, a privacy policy link, and a large next button.Unlock Pro
Trial onboarding screen for the RISE app featuring a vertical timeline of billing milestones and a Continue button.Unlock Pro
Sleep recommendation onboarding screen displaying an ideal bedtime window over a circadian rhythm chart, with a Continue button.Unlock Pro
Melatonin window informational modal in the RISE app, displaying sleep timing details, calendar integration options, and a Remind Me button.Unlock Pro
System permission modal requesting full access to the calendar for improved sleep guidance, with Allow Full Access and Don't Allow buttons.Unlock Pro
Onboarding screen from the RISE app featuring a sleep insight card, a vertical timeline, and a Find Wake Window button.Unlock Pro
Onboarding screen from the RISE sleep tracker app with a wake window modal over a timeline, featuring an optimize alarm button and skip link.Unlock Pro
Onboarding preference screen asking which alarm is currently used, with iPhone alarm selected and a Continue button.Unlock Pro
Onboarding screen asking for the earliest weekday wake-up time, with a vertical time scale, an add alarm time button, and a skip option.Unlock Pro
Smart alarm setup screen with a vertical timeline background, an instruction modal, and an okay confirmation button.Unlock Pro
Smart alarm configuration screen with an educational bottom modal and a primary confirmation button set to 8:16a.Unlock Pro
Smart alarm onboarding screen featuring a bottom modal with time configuration, day selectors, and a customize and add button.Unlock Pro
Dashboard with an energy schedule and essential tools modal overlaying a list of health habit items.Unlock Pro
Sleep dashboard displaying a central zero hours sleep debt gauge, an energy potential card showing 100 percent, and last night sleep duration summary.Unlock Pro
Energy schedule dashboard displaying a daily timeline with morning peak and afternoon dip phases, with the Energy tab selected.Unlock Pro
Sleep tracker dashboard featuring a central timeline visualization, total sleep time of 11h 56m, and energy schedule details.Unlock Pro
Sleep tracker dashboard displaying sleep duration, energy potential, and circadian energy zones with the Sleep tab selected.Unlock Pro
Referral modal offering a thirty-day free trial gift for friends, with a purple gift box illustration and a Send Gift button.Unlock Pro
Share sheet modal for the RISE app featuring a promotional card with a 30-day extended trial offer and sharing options.Unlock Pro
Referral modal in the Rise app with a gift illustration, feedback prompt asking if you are enjoying the app, and a Send Gift button.Unlock Pro
Rating prompt modal in Rise Sleep asking the user to tap a star to rate the app on the App Store, with Cancel and Submit buttons.Unlock Pro
Feedback modal overlay on a dark background with rating stars, a Write a Review button, and an OK button.Unlock Pro
Tools dashboard displaying alarm settings and a list of sleep habit reminders including caffeine, alcohol, and melatonin windows.Unlock Pro
Caffeine Cutoff settings screen in the RISE app, featuring an active reminder toggle, a reminder time set to 10 hours before the melatonin window, and a close button.Unlock Pro
Form modal for setting a caffeine cutoff reminder, with the recommended 10 hours option selected from a list ranging from 8 to 12 hours.Unlock Pro
Educational modal explaining caffeine cutoff times and the science of how caffeine affects sleep quality, featuring tips and a close button.Unlock Pro
Melatonin Window modal in the RISE sleep tracking app, featuring a time range graphic, informational text, and settings and learn more links.Unlock Pro
Settings modal for Melatonin Window notifications in the RISE app, featuring an active toggle and a reminder time configuration set to 15m.Unlock Pro
Sleep app tools dashboard with cards for sleep detection, smart alarm, sleep aids, and guides, plus a bottom navigation bar.Unlock Pro
Onboarding screen explaining automatic nightstand sleep detection with an illustration, an explanatory text block, a tip section for wearables, and an Okay, Continue button.Unlock Pro
Sleep detection settings screen featuring a central timeline visualization, detection method tabs with Nightstand selected, and toggle controls for motion and sound.Unlock Pro
Permission request screen explaining microphone access for sleep detection, featuring a central illustration and a Continue & Allow button.Unlock Pro
Permission request screen asking for microphone access for sleep detection, featuring a system alert dialog, privacy explanations, and a Continue & Allow button.Unlock Pro
Sleep detection setup screen with Nightstand selected, a charger warning banner, motion and sound toggles, and a central Tap at Bedtime button.Unlock Pro
Microphone permission request screen explaining local sleep detection privacy features, with an illustration and an Okay, Continue button.Unlock Pro
Sleep detection onboarding screen instructing users to place their phone on the mattress, with an Okay, Continue button.Unlock Pro
Sleep detection modal with a Mattress method selected, a battery warning banner, and a central start tracking button.Unlock Pro
Sleep detection onboarding modal explaining wearable integration with Apple Health, featuring an OKAY, CONTINUE button and a helpful tip.Unlock Pro
Sleep detection settings screen with a segmented control for device selection, Apple Health integration, and wake window information.Unlock Pro
Data sources settings modal in the RISE sleep tracker app listing connected sources like Bevel and Apple Health with last sync times.Unlock Pro
Sleep tracking dashboard showing an active timer, battery warning banner, and wake window information with Mattress mode selected.Unlock Pro
Dashboard with an energy schedule timeline, nightstand detection details, and a morning summary modal showing zero sleep debt.Unlock Pro
Progress analytics screen displaying sleep debt charts with a missing data notification alert and a selected Sleep Debt tab.Unlock Pro
Energy dashboard displaying a vertical energy graph with a Morning Peak, Afternoon dip, and bottom navigation with the Energy tab selected.Unlock Pro
Energy schedule dashboard displaying an energy chart with a morning peak and a bottom sheet with an activity summary.Unlock Pro
Morning Peak modal overlay displaying circadian rhythm insights and energy schedule details over a dark dashboard with a bottom navigation bar.Unlock Pro
Energy schedule dashboard with a vertical timeline, a wake window event card, and a bottom floating action bar.Unlock Pro
Tools dashboard displaying a grid of sleep features, alarm settings, sleep aids, and guides with a bottom navigation bar.Unlock Pro
Sleep detection setup screen with Mattress selected in the top segmented control, a battery warning banner, and a central start button.Unlock Pro
Active sleep tracking screen with a nightstand mode selected, a battery drain warning banner, and a central stop button.Unlock Pro
Sleep detection screen featuring a Nightstand mode selector, instruction cards, motion and sound toggles, and a central tap-at-bedtime button.Unlock Pro
Smart alarm settings screen featuring a time slider, day selector, and options for gentle wake up, sounds, and brain engagement.Unlock Pro
Settings modal for configuring gentle wake up duration, with the 5 minutes option selected in a list.Unlock Pro
Settings modal for sounds and haptics in the RISE sleep tracker, featuring a volume slider, vibration toggle, and melody selection.Unlock Pro
Melody selection screen with a scrollable list of alarm sounds, featuring African Marimba selected and a close button.Unlock Pro
Smart Alarm feature explanation modal with a product mockup, a bulleted list of benefits, and a close button.Unlock Pro
Relaxation session playback modal with a 15-minute duration, central play button, and options to add the session to a schedule.Unlock Pro
Informational card about relaxing sounds in the RISE app, listing target users with buttons to acknowledge or browse more sessions.Unlock Pro
Modal containing a list of three guided relaxation session cards with duration details and informational links.Unlock Pro
Relaxation session modal with a central play button, stacked action buttons, and a bottom sleep sounds menu.Unlock Pro
Modal screen titled Relax with RISE featuring audio guides and soothing sounds, a central relaxation player illustration, and a Customize and Add button.Unlock Pro
Relaxation techniques modal featuring a carousel of science-based methods, an explanation section, and a Customize and Add button.Unlock Pro
Onboarding screen for the RISE app featuring a carousel of relaxation routine previews, pagination dots, and a Customize and Add button.Unlock Pro
Settings modal for relaxation session reminders with a toggle switch and a reminder time option.Unlock Pro
Brain Dump feature introduction screen explaining how to calm the mind before sleep, with a preview mockup and a GET STARTED button.Unlock Pro
Educational modal explaining the sleep benefits of a brain dump with a close button in the top right corner.Unlock Pro
Brain dump editor modal featuring an empty text input field for writing notes and a navigation list with Settings and FAQs.Unlock Pro
Dark-themed Brain Dump modal form displaying a task list, settings and FAQ links, and a system keyboard with a done button.Unlock Pro
Brain dump settings modal featuring morning summary and evening reminder configurations, with a Remind Me button and a close icon.Unlock Pro
Confirmation modal in the RISE app stating a habit reminder is set, featuring a VIEW ENERGY SCHEDULE button.Unlock Pro
Energy dashboard displaying a daily schedule graph with peak and dip zones, with the Energy tab selected in the bottom navigation.Unlock Pro
Tools dashboard displaying a dark theme with a grid of sleep tracking cards, guides, and a bottom sheet for alarm and timer settings.Unlock Pro
Brain dump editor modal with a text input area for tasks and a set a reminder option at the bottom.Unlock Pro
Environment check modal detailing sleep benefits and numbered tips for optimizing bedroom temperature and darkness, with a close button.Unlock Pro
Melatonin Window modal in the RISE sleep tracker app with a 12:20a to 1:20a time range graphic, explanatory text, and bottom settings links.Unlock Pro
Sleep progress dashboard featuring a line chart of sleep debt trends, a missing data alert banner, and a list of daily sleep entries.Unlock Pro
Sleep progress dashboard with a missing data alert banner, a weekly sleep times chart, and a list of sleep sessions.Unlock Pro
Sleep time entry form with time-picker sliders for falling asleep and waking up, instructions, and a save button.Unlock Pro
Sleep logging form with time pickers for fell asleep and woke up times, showing a saving changes indicator and a disabled save button.Unlock Pro
Sleep editor screen displaying a three-hour sleep timeline with a close button and a nap management section.Unlock Pro
Sleep editor modal with a nap duration counter, plus and minus adjustment buttons, and Save and Cancel options.Unlock Pro
Sleep tracking feedback form with the option "Didn't capture my nap" selected and an OK submission button.Unlock Pro
Feedback survey form asking what made sleep tracking inaccurate, with a list of selectable reasons and an OK button.Unlock Pro
Feedback form asking for optional sleep tracking comments with a text input area and a Submit button.Unlock Pro
Feedback confirmation modal in the RISE app with a thank you message and a close button in the top right corner.Unlock Pro
Sleep tracking editor interface displaying a total sleep time of 3 hours and 5 minutes with a central purple timeline block for manual adjustment.Unlock Pro
Sleep progress dashboard with a missing data notification, an empty chart area, a smart schedule card, and a bottom navigation bar.Unlock Pro
Feature introduction modal for sleep quality tracking in the RISE app, featuring benefits, an explanation, and a Get Started button.Unlock Pro
Educational modal explaining that low sleep debt equals more energy, featuring a coin growth illustration and a Done button.Unlock Pro
Sleep tracker settings screen displaying a sleep quality rating scale, a seven-day habit progress tracker, and morning reminder options.Unlock Pro
Modal explaining the Smart Schedule feature in the RISE sleep tracker app, featuring a weekly sleep chart and educational bedtime tips.Unlock Pro
Sleep quality settings screen with a rating scale, habit streak tracker, and morning reminder options.Unlock Pro
Progress dashboard with a sleep quality chart, a missing data warning, a smart schedule card, and a list of check-ins.Unlock Pro
Learn tab content feed featuring educational article cards on sleep science and energy management with a bottom navigation bar.Unlock Pro
Educational article screen about sleep wellbeing with an overarching cookie preferences modal displaying accept all and customize buttons.Unlock Pro
Share sheet overlaying a dark-themed informational text screen from the RISE app, featuring app icons and a list of action items.Unlock Pro
Referral modal promoting a gift of free days for friends, featuring a gift box illustration and a Send Gift button.Unlock Pro
Profile settings screen with a user avatar and grouped list sections for sleep preferences, data connections, and membership.Unlock Pro
Partner connection modal in the RISE sleep app with a Send an Invite Link button and a How it works feature preview.Unlock Pro
Partner invite modal in the RISE app featuring a send invite link button and an open iOS share sheet overlay.Unlock Pro
Sleep need settings screen in the RISE app displaying a recommended duration of eight hours and forty-five minutes, an interactive slider, an adjust button, and educational text about sleep requirements.Unlock Pro
Settings screen for configuring weekday and weekend wake time goals with time-selection sliders and a smart schedule navigation card.Unlock Pro
Smart alarm settings screen featuring a configured alarm set for 7:30 AM with day-of-the-week selectors and an add alarm button.Unlock Pro
Data sources settings screen listing connected health integrations and explaining how sleep trackers and phone motion detection work.Unlock Pro
Permissions guide for the RISE sleep app with step-by-step instructions to enable device notifications in iOS settings.Unlock Pro
RISE app calendar settings screen featuring account connections, a toggle for energy peaks and dips, and an educational explanation section.Unlock Pro
Connect my partner screen in the RISE app with a Send an Invite Link button and a how-it-works product mockup.Unlock Pro
Time Format settings screen in the RISE app listing 12-hour and 24-hour clock options with descriptive text below.Unlock Pro
Language selection settings screen listing multiple languages with English currently selected.Unlock Pro
Profile settings screen for the RISE app, displaying membership options, app preferences, logout, and account deletion buttons.Unlock Pro
Referral promotion screen featuring a card to send a free trial gift to friends and a Send Gift button.Unlock Pro
FAQ and support screen for the RISE app, featuring a search bar, four category buttons, and a floating help button.Unlock Pro
FAQ and support screen for subscriptions and billing with a search bar and categorized help articles.Unlock Pro
Support article with instructions on how to cancel a trial or subscription, including a numbered list and an app screenshot.Unlock Pro
Support request form in the RISE app with a pre-filled email field, subject line, and request type dropdowns.Unlock Pro
Legal document screen displaying the RISE Sleep Tracker terms of service and privacy policy on a dark background.Unlock Pro
Educational modal explaining iPhone widgets with a widget preview hero, descriptive text, and share and close buttons in the top bar.Unlock Pro

About RISE: Sleep Tracker

A science-based sleep tracker that calculates sleep debt and circadian rhythms to optimize daily energy and productivity levels.

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