SHRED: Gym & Home Workouts

What it does

SHRED is a comprehensive fitness companion that builds personalized workout plans for both gym and home settings. It uses an initial quiz and AI to tailor routines to a user's specific goals, available equipment, and fitness level. The app offers guided video classes, tracks detailed health metrics by integrating with Apple Health, and includes social features for motivation and friendly competition.

Where it shines

The app excels at creating a feeling of personalization right from the start with its detailed onboarding quiz (00:16). The in-workout experience is clean, providing clear timers and video guidance (02:42). Its social integration is a standout, showing live workouts from other users (06:55) and allowing friends to share their progress through stories (07:32). This adds a strong motivational layer that many fitness apps lack.

UX highlights

The onboarding quiz uses single-focus screens to reduce cognitive load during its lengthy process (00:18).
Interactive elements like the weight-loss slider (00:35) make goal-setting more engaging and tangible.
The "Generating your plan" screen (01:33) visually reinforces the inputs the user just provided, making the wait feel valuable.
Post-workout summaries (02:53) provide immediate feedback and a sense of accomplishment.
The dashboard effectively integrates health data from Apple Health (05:39), creating a central hub for all fitness-related metrics.
Contextual tooltips and coach marks guide the user through their first experience on the main dashboard (02:11), reducing confusion.

Monetization & growth

The app uses a soft paywall with a 7-day free trial, strategically presented immediately after the personalized plan is generated (01:49). This timing is effective, as it capitalizes on the user's investment in the long onboarding quiz. The paywall clearly highlights premium features and offers a significant "Save 50%" discount for the annual plan to drive long-term commitment.

Who it’s for

The app seems designed for individuals who are committed to a structured fitness routine but want flexibility and expert guidance. It caters to both gym-goers and those who work out at home, with options for different equipment. The social and competitive features suggest it's also a great fit for people motivated by community engagement and accountability from their peers.

Notes & opportunities

While comprehensive, the onboarding flow is quite long and requires account creation, which could be a point of friction for some users. The workout summary screen shows a workout time of "0m" after a quick exit (04:56), leading to a "That was way too fast!" warning (05:07). While good for preventing system gaming, the UI could perhaps prevent this state by not allowing a workout to be "completed" in zero seconds in the first place.