OWNU

What it does

OWNU is a comprehensive fitness platform designed to provide users with structured, personalized workout and meal plans. The app focuses heavily on tailoring the experience to individual goals, calculating specific macronutrient targets and recommending workout guides based on user-provided data like age, weight, activity level, and dietary preferences. It offers a library of multi-week workout programs for both home and gym environments, complete with video demonstrations for each exercise.

Where it shines

The app's strength lies in its deeply integrated approach to fitness and nutrition. The onboarding process, while gated by a paywall, features a robust personalization quiz (01:06) that calculates a user's specific daily macro targets for calories, fat, carbs, and protein. This data-driven setup immediately builds user confidence. Furthermore, the meal planning section is remarkably flexible, allowing users not only to follow pre-made recipes but also to create and log their own custom meals (06:36), a crucial feature for accurately tracking real-world eating habits.

UX highlights

Real-time validation: During sign-up, password requirements update from red to green instantly as the user types (00:16), minimizing friction.
Clear workout structure: Workout days are clearly laid out in a schedule, showing duration and number of exercises. Tapping into a day reveals an organized list of exercises with video thumbnails (02:59).
Integrated exercise player: Exercise videos can be played directly from the list or within the active workout timer, providing clear, professional demonstrations (03:03).
Holistic progress tracking: The progress tab isn't limited to just weight. It includes sections for stats, history, photos, and a journal (05:10), encouraging a multi-faceted view of progress.
Flexible meal planning: Users can easily add meals to their daily plan, view macro breakdowns (07:43), and access a shopping list for required ingredients.
Powerful filtering: Both the workout guides (06:08) and meal recipes (08:11) have robust filtering options, allowing users to quickly find content that matches their experience level, diet, or preferences.

Monetization & growth

OWNU utilizes a hard paywall strategy. After a quick sign-up, users are presented with three subscription options (Monthly, Quarterly, Annually) before they can access any personalization or content (00:28). The Quarterly and Annually plans offer a free 7-day trial, a common tactic to lower the barrier to a longer-term commitment. The app also includes a referral program, accessible from the main dashboard (04:44), which incentivizes users to invite friends and earn rewards.

Who it’s for

The app is best suited for individuals who are serious about achieving specific fitness and body composition goals and want a structured, all-in-one solution. Its focus on macro calculation and detailed planning will appeal to intermediate users who are comfortable with tracking their food intake and following a rigorous workout schedule. It's less for casual users and more for those committed to a transformation journey.

Notes & opportunities

While the post-subscription quiz is a strong commitment device, the lack of any welcome screen or transition after the purchase is confirmed (00:51) feels abrupt. A simple confirmation or welcome screen could make the transition smoother. Additionally, the process of changing a progress photo (04:25) is presented as a primary action after a workout, which could be confusing for a user who just wants to log their workout and move on.