Daily Health - Healthy Routine

What it does

Daily Health is a comprehensive mobile health hub designed to help users monitor key vitals, build healthy habits, and learn more about their well-being. The app's core functionality includes measuring heart rate using the phone's camera and manually logging metrics like blood pressure, blood sugar, and body weight. It also features a robust routine builder, a library of health quizzes and articles, and a collection of meditation sounds.

Where it shines

The app excels at turning raw data into understandable insights. After a quick heart rate measurement at 01:05, it presents a detailed analytics dashboard (01:45) that breaks down results into categories like Heart Health, Stress, and Energy. Another strong point is its approach to habit formation. Instead of leaving users with a blank slate, it offers guided 'Routine Collections' (05:08) that provide structured plans for goals like stress management.

UX highlights

Unified Dashboard: The main screen provides a holistic overview of various health metrics, making it easy to see the bigger picture at a glance.
Guided Measurement: The heart rate measurement process (01:13) is guided and visual, with a progress circle and a live EKG-style graph that provides clear feedback.
Actionable Content: The app is packed with content, from meditation sounds (06:06) to in-depth health quizzes (06:31) and articles (11:12), all integrated into the experience.
Comprehensive Logging: Users can log a wide array of vitals, from blood pressure to body temperature (02:39), making it a versatile digital health journal.
Flexible Routines: The routine feature allows users to adopt pre-made plans or build their own from scratch (12:52), catering to different levels of user motivation.
Data Export: The ability to export a health report as a PDF (02:15) is a practical feature for sharing information with healthcare providers.

Monetization & growth

The app uses an aggressive monetization strategy. A paywall (00:12) is presented immediately after the initial permission prompts, gating all functionality. The offer is a 3-day free trial that converts to a $6.99/week subscription. The subscription prompt is the native App Store sheet (00:40), which can increase trust. A premium upsell screen is also accessible from the profile tab (14:23), outlining different subscription tiers.

Who it’s for

This app is for individuals who want a single place to track multiple health metrics without needing external devices like a smartwatch. It appeals to users interested in building healthier habits through structured routines and those looking to educate themselves on wellness topics. The simple interface makes it accessible to a broad audience, from young adults starting their health journey to older users monitoring specific conditions.

Notes & opportunities

While comprehensive, the immediate and unavoidable paywall may deter users who want to explore the app's features before committing. The manual entry required for most vitals (everything except heart rate) could become tedious over time; integrating with more data sources or devices could improve the experience. Finally, the app asks for age and gender after the first measurement (01:35), which feels slightly out of sequence. Capturing this during a brief onboarding quiz could make the first analysis feel more personalized from the start.