What it does

Arise is a fitness app that positions working out as a real-life video game. It takes users through an extensive, personalized quiz to understand their goals, physical condition, and preferences. Based on this data, it generates a custom workout and nutrition plan, complete with stats like Strength, Agility, and Vitality, aiming to help users 'level up' in real life.

Where it shines

The app's greatest strength is its masterfully crafted onboarding funnel. It transforms a typically mundane data entry process into a compelling narrative of self-improvement. The 'Building your plan' animation at 02:22 builds significant anticipation. This is immediately followed by a powerful psychological hook at 02:35, where the app analyzes your 'wasted potential' against an average person, creating a strong motivation to act. The journey culminates in a dramatic, anime-inspired commitment screen at 03:37, which secures user buy-in before they ever see a price.

UX highlights

• Deep Personalization Quiz: The onboarding quiz (starting at 00:11) is incredibly thorough, covering everything from goals and motivations to specific health issues and available equipment. This makes the final plan feel truly bespoke.
• Visual Goal Setting: The 'Choose your focus areas' screen at 00:31 uses clear visuals of muscle groups, making it intuitive for users to select their target areas without needing technical jargon.
• Quantified Potential: Arise doesn't just promise results; it shows them. The 'Your Potential Stats' screen (03:21) displays concrete numbers for how much stats like Strength and Agility could improve in 3 months.
• Anticipation Building: The app uses a 'Creating a personal plan for you' loader (02:22) with multiple animated checkpoints. This delay increases the perceived value and effort behind the generated plan.
• Clear Plan Summary: The final plan preview (01:53) is well-organized, showing a weight-loss graph, BMI index, calorie goals, and macro breakdowns in a digestible format.

Monetization & growth

Arise uses a multi-layered hard paywall strategy. After the extensive onboarding, the user is presented with a clear subscription page offering monthly and yearly plans (04:43). However, the app has a second, more aggressive tactic in reserve. After bypassing the initial offer, it presents a 'Special One-Time Mystery Gift' (04:48). Opening this gift reveals a steep, time-sensitive discount with a countdown timer (04:54), creating strong urgency to convert hesitant users. The app also features a prominent referral system (04:35) to drive user acquisition.

Who it’s for

The app is clearly targeted at a younger demographic, likely 18-30, who are familiar with gaming and anime culture. The 'level up' theme, stat points, and dramatic visuals resonate with this audience. It's ideal for beginners who are looking for a structured, motivating, and highly personalized entry point into fitness and feel disengaged by traditional workout apps.

Notes & opportunities

The onboarding is incredibly long. While effective for building investment, it could also be a point of drop-off for users with less patience. The app could potentially test a shorter, 'quick start' version of the quiz. Additionally, while the 'wasted potential' framing is powerful, it might feel overly negative to some users; testing a more positive framing could be a valuable experiment.