Military Calisthenics Women

$45k revenue, 4.8 rating

System Permission ATT
0:00 / 13:16

Onboarding flow, Paywall & Inside the App

Watch the full screen-by-screen UX video of Military Calisthenics Women with onboarding, paywall, and every core flow.

Fitness app splash screen with a woman silhouette over a shield emblem and Made with by 7M footer text.
Permissions modal from Military Calisthenics Women asking to track activity across other apps, with options to Allow or Ask App Not to Track.
Military Calisthenics fitness app onboarding screen with a hero image, social proof, and a Get Started button.
Fitness app onboarding screen asking if the user has tried military calisthenics before, with Yes and No selection buttons.
Fitness onboarding screen with a photo card of a woman exercising, pagination dots, and a green Continue button.
Fitness onboarding screen with a headline about calisthenics, a central image card of a woman lunging, and a green Continue button.
Fitness onboarding screen with a central image card of a woman stretching, text about calisthenics, pagination dots, and a continue button.
Fitness app onboarding screen prompting the user to select their age range from a grid of six cards.
Fitness app onboarding goal selection screen with a top progress bar and four selectable cards for different fitness objectives.Unlock Pro
Fitness app onboarding screen featuring a user testimonial carousel with transformation photos, a progress bar, and a Continue button.Unlock Pro
Fitness onboarding screen with a transformation photo carousel, user testimonial, and a Continue button.Unlock Pro
Fitness onboarding screen with a user transformation testimonial card and a bottom continue button.Unlock Pro
Onboarding goal selection screen with a list of fitness objectives, three selected options, and a Continue button.Unlock Pro
Fitness app onboarding screen asking the user to describe their physical build with a 2x2 grid of body type selection cards.Unlock Pro
Fitness app onboarding screen asking for the user's dream body, displaying a 2x2 grid of photo cards with options for slim, average, curvy, and toned.Unlock Pro
Onboarding questionnaire asking how your weight typically change, with three selection cards and a progress indicator at the top.Unlock Pro
Fitness app onboarding screen asking about past fitness level, with a list of selection options and a photo of a fit woman on the right.Unlock Pro
Fitness app onboarding screen asking for target zones, with Back, Arms, and Legs selected, a body photo with connecting lines, and a Continue button.Unlock Pro
Fitness level onboarding screen asking "What's your fitness level?", featuring a central circular intensity gauge with a flame icon, a slider with options from Newbie to Advanced, and a CONTINUE button.Unlock Pro
Fitness app onboarding screen asking How flexible are you with a vertical list of selection buttons and a photo of a woman stretching on the right.Unlock Pro
Fitness questionnaire onboarding screen asking how the user feels when climbing stairs, with four selectable response options and a photo of a fitness model on the right.Unlock Pro
Fitness app onboarding screen asking exercise frequency with a list of selection buttons, a progress bar, and a photo of a woman on the right.Unlock Pro
Fitness app onboarding screen asking for preferred workout duration, with four time range selection cards and a progress bar.Unlock Pro
Fitness app onboarding screen asking for workout preferences, with multiple options listed and a Continue button.Unlock Pro
Onboarding screen asking about work schedule with four selection options and a progress bar in a dark theme.Unlock Pro
Fitness app onboarding screen asking how the user would describe their typical day, with three activity level selection cards and a progress bar.Unlock Pro
Onboarding questionnaire asking about daily energy levels with a progress bar and four selectable option cards.Unlock Pro
Fitness app onboarding screen with a progress bar, motivational text about calisthenics, a central photo of a fit woman, and a green CONTINUE button.Unlock Pro
Onboarding screen asking about daily water intake with four selection buttons and a progress bar.Unlock Pro
Onboarding screen asking about sleep duration, featuring a hero photo and a 2x2 grid of time range selection cards.Unlock Pro
Onboarding screen asking how many meals are typically eaten in a day, accompanied by a circular food image and a four-card selection grid.Unlock Pro
Onboarding screen asking about diet preference with a vertical list of six selectable cards including Traditional, Keto, and Vegan options.Unlock Pro
Onboarding habit selection screen asking users to choose their dietary habits, with emotional eating and late-night snacking selected and a continue button.Unlock Pro
Onboarding screen asking users to select food cravings with Salty snacks and Fast food selected, a progress bar, and a Continue button.Unlock Pro
Fitness app onboarding questionnaire asking about weight gain factors, with two options selected and a Continue button.Unlock Pro
Onboarding height input screen with a unit toggle set to centimeters, a large value display, an interactive ruler, and a continue button.Unlock Pro
Fitness app onboarding screen asking for current weight, featuring a unit toggle, large weight display, horizontal ruler, and a Continue button.Unlock Pro
Fitness app onboarding screen asking for goal weight, featuring a weight unit toggle with kg selected, a central weight picker set to 50.0, and a Continue button.Unlock Pro
Wellness profile onboarding screen displaying a BMI score of 25.0, a workout summary card, and a green Continue button.Unlock Pro
Fitness app onboarding screen asking for the user's main reason to get in shape, with a vertical list of selectable motivation cards.Unlock Pro
Fitness app onboarding screen asking about upcoming events with a vertical list of selectable options like Vacation and Wedding.Unlock Pro
Fitness app onboarding screen asking 'When is your event?', featuring a filled date input field and a green Continue button at the bottom.Unlock Pro
Fitness app onboarding screen asking for an event date, featuring a calendar widget with May 31, 2026 selected, a continue button, and a skip option.Unlock Pro
Fitness app onboarding screen displaying a weight loss trend chart and a predicted goal of 50.0kg, with a continue button.Unlock Pro
Fitness app onboarding screen featuring a coach profile card for Harper and a Pick button to select the lead.Unlock Pro
Fitness onboarding screen featuring a military-themed coach selection card for Nora and a prominent Pick button at the bottom.Unlock Pro
Fitness app onboarding screen featuring a coach selection card for Lex and a Pick button.Unlock Pro
Fitness app onboarding screen with a conversational chat section, value propositions, social proof, and a Start Now button.Unlock Pro
Notification permission screen featuring a fitness dashboard preview, a push notification simulation, a Not Right Now link, and a Continue button.Unlock Pro
Permission request screen for push notifications, featuring an overlay modal with Allow and Don't Allow options over a dark fitness app background.Unlock Pro
Fitness app onboarding loading screen displaying 98 percent progress for a personalized calisthenics plan alongside a user testimonial.Unlock Pro
Fitness onboarding screen displaying a weight loss projection chart, social proof statistics, a trainer plan card, and a Get My Plan Now button.Unlock Pro
Paywall screen for a fitness plan featuring a coach testimonial, a 30-day workout routine calendar grid, and a Get My Plan Now button.Unlock Pro
Fitness paywall screen summarizing workout metrics and weekly plan previews, with a Get My Plan Now button.Unlock Pro
Paywall screen offering a personalized calisthenics workout plan with yearly and monthly subscription options and a free trial button.Unlock Pro
App Store subscription confirmation modal for a yearly premium plan with a one-week free trial and side button confirmation.Unlock Pro
Success confirmation modal overlaid on a fitness paywall screen with yearly and monthly plan options and an OK button.Unlock Pro
Fitness dashboard for a 21-day workout program featuring an active Day 1 card with a Start Training button and a list of upcoming daily workouts.Unlock Pro
Workout overview screen for Sculpt Upper Back featuring metrics, an exercise list, and a prominent green Start button.Unlock Pro
Audio settings screen with cards for music, voice settings with detailed guidance selected, and halfway prompt options.Unlock Pro
Music selection screen featuring a Shuffle All toggle, a Top Choice playlist card, a list of individual songs, and an Energy playlist card.Unlock Pro
Music track list screen with an instructional modal overlay explaining how to find favorite songs, featuring an OK button.Unlock Pro
Music selection screen featuring a Shuffle All toggle and collapsible lists for My Favorites and Top Choice songs in dark mode.Unlock Pro
Background music settings screen with a Shuffle All toggle and a vertical list of music categories with song counts.Unlock Pro
Loading screen with a circular progress indicator at 100 percent and the text generating your daily routine.Unlock Pro
Pre-workout preparation screen with a large GET READY heading and a Tap to Begin button at the bottom.Unlock Pro
Workout timer screen showing an eight-second countdown for prayer pulses, with a skip button and exercise demonstration photo.Unlock Pro
Workout video player displaying the exercise Prayer pulses with a timer at twenty-eight seconds, top navigation, and bottom playback controls.Unlock Pro
Workout rest timer screen showing an eight-second countdown, a Skip button, step progress, and an exercise demonstration card for Backward tricep presses.Unlock Pro
Workout video player screen showing an exercise demonstration with a timer, top progress bar, right-side floating menu, and bottom playback controls.Unlock Pro
Workout video player displaying the exercise Prayer pulses at step 1 of 11, with a timer and playback controls.Unlock Pro
Audio settings screen with cards for music, voice guidance with detailed mode selected, and a halfway prompt toggle.Unlock Pro
Workout rest timer screen showing a nine-second countdown, step progress, and a demonstration photo for backward tricep presses.Unlock Pro
Workout feedback form displaying session stats, a selected happy sentiment, feedback tags, and a text input area for suggestions.Unlock Pro
App rating prompt with a happy emoji and a row of five empty star icons on a dark background.Unlock Pro
Rating prompt screen with a heart-eyes emoji, empty five-star rating, and Rate Us Now and No Thanks buttons.Unlock Pro
Workout list screen featuring a centered rating modal overlay and a bottom start button.Unlock Pro
Workout list screen with a centered feedback modal requesting a review and star rating, featuring Write a Review and OK buttons.Unlock Pro
Fitness app home screen displaying a 21-day workout plan with a progress bar and a Start Training button on the active day card.Unlock Pro
Fitness dashboard with a vertical workout timeline showing a 21-day program, Day 2 highlighted with a Start Training button, and a bottom navigation bar.Unlock Pro
Workout details screen for Toned Legs displaying duration, calories, a warm-up exercise list, and a prominent green START button.Unlock Pro
Workout dashboard showing a vertical timeline of daily cards for a 21-day program with a dark theme and bottom navigation.Unlock Pro
Workout plan dashboard showing a vertical timeline of daily cards with a modal overlay explaining that a future practice is locked.Unlock Pro
Settings screen for current plan preferences, featuring configurable workout parameters, a trainer profile card, audio guidance options, and an update plan button.Unlock Pro
Fitness app onboarding screen asking for target zones, with Back, Arms, and Legs selected alongside a human body visual and a Continue button.Unlock Pro
Fitness app settings screen featuring an instructor selection card, voice guidance options with detailed mode selected, and audio volume controls.Unlock Pro
Fitness app onboarding screen prompting users to pick a lead coach, featuring a profile card for Lex and a Pick button.Unlock Pro
Fitness app training home screen with a special challenge card, filter tabs, and a ranked list of workout cards.Unlock Pro
Special Challenge content feed displaying three large promotional workout challenge cards with Join buttons and a dark theme.Unlock Pro
Fitness challenge details screen with a path of workout steps, showing beginner and intermediate levels and a Start Challenge button.Unlock Pro
Fitness app dashboard displaying a winding workout progression path, a motivational card, and a start challenge button.Unlock Pro
Loading screen with a circular progress indicator at 100% and text stating Generating your daily routine...Unlock Pro
Workout preparation screen displaying GET READY and a Tap to Begin instruction on a dark background.Unlock Pro
Workout timer interface displaying a countdown for Wide toe touches with a Skip button and exercise demonstration card.Unlock Pro
Fitness app feedback form with selectable category buttons, a text input area, and a green submit button.Unlock Pro
Fitness challenge dashboard for the 11 Line Abs Challenge, featuring a workout progression path with beginner and intermediate steps and a sticky start button.Unlock Pro
Fitness app training dashboard with a ranked workout list, trending workout hero card, and bottom navigation.Unlock Pro
Fitness training dashboard with horizontal scrolling workout categories including Trending and Bodyweight Fat Burn, and a bottom navigation bar.Unlock Pro
Trending workout feed with a vertical list of three fitness cards displaying duration, calories, and difficulty level.Unlock Pro
Content feed featuring a vertical list of three knee-friendly workout cards with duration and calorie metrics on a dark theme.Unlock Pro
Workout detail screen for Full Body Energy Burn, showing duration, calorie estimate, target muscle diagram, warm-up exercises, and a bottom Start button.Unlock Pro
Fitness app onboarding screen announcing Custom Mode Unlocked with a product mockup, step instructions, pagination dots, and a Try It Now button.Unlock Pro
Fitness app feature reveal modal announcing Custom Mode Unlocked with a product mockup, instructional text, pagination dots, and a Try It Now button.Unlock Pro
Fitness app onboarding screen announcing Custom Mode, featuring a workout customization mockup and a Try It Now button.Unlock Pro
Fitness dashboard with a central calisthenics illustration collage, instructional text inviting users to build a workout, and the custom tab selected in the bottom navigation.Unlock Pro
Custom exercise filter form featuring a top hero image, level and focus area selectors with Beginner selected, and a Continue button.Unlock Pro
Exercise selection screen displaying a dark-themed list of movements, filter tags with Beginner selected, and a bottom modal showing seven selected exercises and a Continue button.Unlock Pro
Workout preference form with selectable options for level, focus area, and position, featuring a continue button.Unlock Pro
Training routine editor listing five exercises with adjustable durations and a green Continue button at the bottom.Unlock Pro
Workout editor featuring summary statistics, an exercise list including Alternate Twist, and a Save and Start button at the bottom.Unlock Pro
System photo picker permission screen displaying a photo grid, a privacy notification card, and a bottom action bar with location status.Unlock Pro
Workout editor screen displaying metadata, an exercise list, and a Save and Start button.Unlock Pro
Fitness app loading screen with a circular progress indicator at 100 percent and the text Generating your daily routine.Unlock Pro
Workout preparation screen with a centered Get Ready prompt, a Tap to Begin button, and a back arrow in the top left.Unlock Pro
Workout timer screen displaying a nine-second countdown, a skip button, step one of eight, and a demonstration card for the alternate twist exercise.Unlock Pro
Fitness app feedback form with selectable category buttons, a text input area, and a green submit button.Unlock Pro
Fitness app custom workout screen with Julia's workout card, a green floating action button, and the Custom tab selected in the bottom navigation.Unlock Pro
Fitness app custom workout dashboard displaying a card for Julia's workout with edit and delete options and a floating add button.Unlock Pro
Custom workout dashboard with exercise silhouettes, instructional text, a floating plus button, and the Custom tab selected in the bottom navigation.Unlock Pro
Fitness progress dashboard showing a one-day streak counter, workout statistics, and an April 2026 calendar with the progress tab selected.Unlock Pro
Workout history empty state screen in dark mode, displaying the message No History Yet and a clock icon.Unlock Pro
Favorites content feed displaying a vertical list of workout cards with duration and calorie details.Unlock Pro
Fitness app progress dashboard featuring an April 2026 calendar widget, workout history button, and weight tracking section with a month time range selected.Unlock Pro
Workout history dashboard displaying a past session for Sculpt Upper Back on April 30, 2026, with duration and calorie details.Unlock Pro
Fitness dashboard for April 10, 2026 showing zero workouts, minutes, and calories with an Add Workout button.Unlock Pro
Workout log form with pre-filled fields for date, name, duration, and calories, an Add button, and a numeric keypad.Unlock Pro
Fitness dashboard displaying metrics for one workout on April 10, 2026, with a Leg Day session card and an Add Workout button.Unlock Pro
Fitness progress dashboard featuring a weight tracking chart with time filters, a current weight of 57kg, an add weight button, and a BMI summary card.Unlock Pro
Weight entry modal with a slider set to 57.5 kg, a unit toggle, a date picker, and a Save button.Unlock Pro
Fitness progress dashboard featuring a weight chart with time filters, current weight metrics, and an Add Weight button.Unlock Pro
Weight tracking dashboard showing summary metrics for starting, current, and change in weight above a list of historical entries.Unlock Pro
Fitness progress screen displaying a weight chart, an Add Weight button, and a BMI card showing a normal rating of 25.0.Unlock Pro
Fitness onboarding form for entering weight and height with rulers, unit toggles, and a Save button.Unlock Pro
Settings screen with grouped lists for subscription management, support links, and app preferences in a dark theme.Unlock Pro
Subscription management help page with instructions for checking status, canceling, requesting refunds, and contacting support.Unlock Pro
FAQ screen listing common fitness and workout questions with bold headings and paragraph answers.Unlock Pro
Workout reminder settings screen with a time picker set to 6:00 AM, an active reminder toggle, and day-selection buttons.Unlock Pro
Apple Health permissions screen detailing workout sync benefits with a toggle switch to connect and a central connection graphic.Unlock Pro
Permissions prompt for Military Calisthenics Women to access health data, featuring a list of enabled toggles and Allow and Don't Allow buttons.Unlock Pro
Settings screen with a dark theme and an active language selection modal at the bottom featuring English and other language options.Unlock Pro

About Military Calisthenics Women

A structured 28-day bodyweight calisthenics workout program designed specifically for women over forty to build strength and tone.

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