LADDER Strength Training Plans

$7M revenue, 5.0 rating

App walkthrough
0:00 / 12:25

Onboarding flow, Paywall & Inside the App

Watch the full screen-by-screen UX video of LADDER Strength Training Plans with onboarding, paywall, and every core flow.

Splash screen for the Ladder app featuring a solid black background with a centered white ladder icon.
Permission request modal asking to allow activity tracking across apps and websites, with options to allow or ask the app not to track.
Fitness app sign-in screen featuring a dark gym background, a Sign in with Apple button, and terms and conditions.
Ladder app sign-in screen with a fitness background image, a Sign in with Apple button, and terms disclaimer.
Ladder fitness app sign-in screen featuring a dark background photo, a Sign in with Apple button, and terms disclaimer.
Ladder app sign-in screen with a full-screen gym background, a Sign in with Apple button, and terms disclaimer.
Apple sign-in modal for the Ladder app with the Hide My Email option selected and a Continue button.
Fitness app onboarding screen featuring a full-screen video background, top progress bar, and an introductory text overlay about weekly training plans.
Fitness app onboarding screen explaining the value proposition with a video background, progress bar, and skip button.Unlock Pro
Fitness app onboarding screen with a video background, a bottom training team carousel featuring Project Alpha, and a top progress bar.Unlock Pro
Fitness app onboarding screen for team selection, featuring a photo of coaches, a help card, and a Get Started button.Unlock Pro
Coach selection onboarding screen displaying a help card and a list of coach cards with program details and Try Team buttons.Unlock Pro
Exercise style filter screen with multiple training options listed, showing selected styles and an Apply Filter button.Unlock Pro
Onboarding screen prompting the user to select a fitness coach, featuring a help card and coach cards with a try team button.Unlock Pro
Fitness paywall promoting the Limitless strength program with a background athlete photo and a Try Limitless button.Unlock Pro
Ladder app onboarding screen explaining the free trial timeline with four steps and a continue button.Unlock Pro
Ladder app trial activation screen featuring a yellow free pass card, trial benefits list, and a primary Yes, Remind Me button.Unlock Pro
Permission screen requesting system notification access with a system dialog overlaid on a dark-themed fitness pass background and a bottom action button.Unlock Pro
Fitness app home screen displaying a workout preview card, top avatar carousel, and a bottom progress summary at twenty percent completion.Unlock Pro
Workout reminder modal overlay in the LADDER fitness app with a time picker and a Set Reminder button.Unlock Pro
Success modal with a lime-green checkmark and SUCCESS text overlaid on a dark fitness app dashboard with a workout card.Unlock Pro
Workout detail screen with a full-screen video background, action icons for saving and sharing, and a yellow Start Workout button.Unlock Pro
Fitness workout video player screen with playback controls, workout title Welcome Workout, and a prominent yellow Start Workout button at the bottom.Unlock Pro
Workout reminder setup modal with a time picker and a Set Reminder button over a background video player.Unlock Pro
Success confirmation screen showing a video player with playback controls and a bottom success modal featuring a checkmark and the word SUCCESS.Unlock Pro
Workout sharing modal displaying a QR code, workout details for the Welcome Workout, and buttons to share or copy.Unlock Pro
Share sheet displaying a QR code for a Ladder workout link followed by a horizontal app share row and system actions list.Unlock Pro
Fitness workout video player with playback controls, welcome workout title, and a Start Workout button.Unlock Pro
Fitness exercise screen displaying a Walkout to Plank video demonstration, workout tracking table, and a bottom swap button.Unlock Pro
Swap Movement modal displaying the current exercise, a coach recommendation, and a list of similar alternative movements.Unlock Pro
Workout routine preview screen listing exercises and recovery steps, with a Start Workout button and a Restore Original Workout option.Unlock Pro
Workout editor featuring a list of exercises and a bottom sheet with Start here and Delete Section options.Unlock Pro
Permissions onboarding screen prompting the user to sync with Apple Health, with an illustration of device screens, action buttons, and a close icon.Unlock Pro
Permissions screen requesting health data access for Ladder, featuring categorized write and read permissions with toggle switches and allow buttons.Unlock Pro
Onboarding music integration screen with a headline, two large service selection cards for Spotify and Apple Music, and a bottom skip button.Unlock Pro
Ladder app splash screen featuring a centered white brand logo on a solid blue background and a skip button at the bottom.Unlock Pro
Workout player interface showing an Activate and Elevate warm-up routine with a list of exercises, a timer, and a Track Results button.Unlock Pro
Paused workout screen displaying central playback controls, exercise navigation prompts, and a bottom journal drawer.Unlock Pro
Workout logging dashboard displaying a list of exercise cards with metric input rows, a track results toggle, and a bottom summary bar.Unlock Pro
Workout video player showing set progress and an exercise demonstration, with an Add Prep Time button at the bottom.Unlock Pro
Workout tracking screen displaying an exercise instruction, video, preparation time slider, and a Done button.Unlock Pro
Paused workout screen showing central playback controls with a play button, a timer at 0:56, and exercise details for Commando to 4 Shoulder Taps.Unlock Pro
Workout video player interface with a 1:00 timer, progress bar, exercise title, and an Add Prep Time button.Unlock Pro
Workout logging dashboard displaying a vertical list of exercise sets, action buttons, and a bottom progress bar indicating journal completion.Unlock Pro
Workout feedback modal asking if the user is happy with the workout, with buttons to continue or try another coach.Unlock Pro
Workout video player showing an exercise demonstration with a progress bar, set counter, and an Add Prep Time button.Unlock Pro
Ladder workout playback screen showing Full Body Burner with a progress bar, exercise list, timer, and Track Results button.Unlock Pro
Workout preferences modal featuring a grid of settings, an exit workout button, and a prep time control over a blurred video background.Unlock Pro
Workout pace settings screen with options to adjust preparation time and select pause preferences, showing the Pause Never option selected.Unlock Pro
Audio settings modal with three volume sliders and an audio ducking toggle centered over a workout timer screen.Unlock Pro
Audio settings modal in the Ladder fitness app with volume sliders for coach, system voice, and timer over a workout tracking background.Unlock Pro
Workout sharing modal displaying a QR code, session details for a 33-minute Full Body Strength workout, and two action buttons.Unlock Pro
Settings modal overlaying a workout tracking interface with toggles for audio, haptics, and HR chart preferences.Unlock Pro
Onboarding screen listing five workout gesture instructions with icons and a dark theme.Unlock Pro
Fitness app workout rest timer displaying a 0:30 countdown, background exercise video, top progress bar, and bottom action buttons for journaling and tracking results.Unlock Pro
Workout video player interface showing a goblet squat demonstration, set progress, and an Add Prep Time button.Unlock Pro
Workout player screen showing the Chest Charge routine with a video demonstration, exercise list, timer, and a Track Results button.Unlock Pro
Workout completion feedback screen featuring a star rating prompt, a coach video background, and a Complete Workout button.Unlock Pro
Workout completion summary screen displaying stats, a weekly streak progress card, and a continue button.Unlock Pro
Workout summary dashboard displaying an achievement badge, weekly streak progress, and stats with a continue button.Unlock Pro
Workout session dashboard displaying categorized exercise lists with thumbnails and completion checkmarks against a dark theme.Unlock Pro
Workout share screen displaying a QR code, workout details for the Welcome Workout, and buttons to share or copy.Unlock Pro
Ladder Wall content feed displaying user workout completion videos in a three-column grid with a bottom Join the Wall button.Unlock Pro
Permission request modal centered over a camera viewfinder interface, asking to access the camera for profile, workout wall, and chat with Allow and Don't Allow buttons.Unlock Pro
Permission request modal for the Ladder app asking to access the photo library over a camera interface, with three access options.Unlock Pro
Gallery grid of plant photos with a back button and one image selected in the corner.Unlock Pro
Workout photo sharing screen in the LADDER app displaying a fitness photo with a template indicator and a Post to Wall button.Unlock Pro
Workout sharing confirmation screen displaying community stats, a user photo grid, and a prominent Share Story button.Unlock Pro
Fitness app social wall screen displaying a grid of user workout photos with completion stats and a finish button.Unlock Pro
Home screen featuring a congratulatory plan unlocked message, a trial banner with an upgrade button, and a view weekly plan button.Unlock Pro
Team selection modal overlaying a dark background, listing fitness teams with coach profiles, switch icons, and a trial status banner.Unlock Pro
Fitness profile screen displaying a profile header with an edit button, four circular progress metrics, and a calendar history view for April 2025.Unlock Pro
Profile edit screen with form fields and a photo selection modal overlay at the bottom.Unlock Pro
Photo picker screen displaying a dense grid of image thumbnails with a search bar and a Cancel button.Unlock Pro
User profile editing screen in dark mode with input fields for personal information, media change options, and a save button.Unlock Pro
Profile settings form with user details and an active date picker modal displaying April 1999.Unlock Pro
User profile edit form with a dark theme, showing personal details and an active birthday calendar modal overlay.Unlock Pro
Fitness app profile screen displaying user details, activity metric gauges, and a calendar history section with an edit profile button.Unlock Pro
Chat hub in a fitness app displaying community banners and a trending topics carousel with member counts and join buttons.Unlock Pro
Dark-themed team chat screen displaying a community discussion about workouts, with a message input bar at the bottom and a Coach Pins button.Unlock Pro
Chat message interaction menu featuring an emoji reaction grid and action options including Reply in Thread, Copy Message, and Report.Unlock Pro
Dark-themed fitness team chat screen displaying a scrollable message list with user avatars, a top navigation bar, and an active text input field with a keyboard.Unlock Pro
Chat screen displaying pinned messages and announcements from Coach Nairee in the Thrive Team Chat with a dark theme.Unlock Pro
Fitness team chat interface in dark mode displaying community messages, a Coach Pins button, and a message input field.Unlock Pro
Chat screen displaying user messages with a bottom join modal inviting users to the Ladder NYC Live 2024 community chat and a yellow Join Now button.Unlock Pro
Chat screen displaying a community conversation feed for NY LIVE with user messages, avatars, and a bottom message input bar.Unlock Pro
Chat screen in the Ladder fitness app with the Direct Messages tab selected, showing a Coach Chat thread and a bottom navigation bar.Unlock Pro
Ladder fitness app coach chat screen with a message input field, send button, and active keyboard.Unlock Pro
Coach chat screen with a dark theme showing a single user message and an active message input field with the system keyboard.Unlock Pro
Empty notification screen in dark mode stating No Notifications Yet and that the user is up to date.Unlock Pro
New message screen in dark mode with a recipient search input field, a suggested header, and an active system keyboard.Unlock Pro
Explore teams discovery screen featuring a filter prompt card and a featured hero card for the Thrive program with a Learn More button.Unlock Pro
Home screen featuring a fitness team exploration card, Coach Aria hero photo, and a modal navigation grid with a bottom navigation bar.Unlock Pro
Favorites fitness screen displaying a sorted list with one Welcome Workout card showing thirty-three minutes and full body strength metadata.Unlock Pro
Favorites list in a fitness app displaying a workout card with a bottom sheet overlay for sorting by recently added.Unlock Pro
Downloads management screen showing one saved Welcome Workout, sort options, and storage usage at the bottom.Unlock Pro
Achievement dashboard displaying badge progress and a grid of workout milestone icons including streaks and calories burned.Unlock Pro
Achievement gallery displaying milestone badges for total completed workout minutes in a dark grid layout with animal shield icons.Unlock Pro
Achievement modal displaying a lion shield badge and text detailing the 80,000 Workout Minutes milestone.Unlock Pro
Fitness app home screen displaying a plan unlocked success message with a View Weekly Plan button and a trial countdown banner.Unlock Pro
Fitness dashboard with a trial upgrade banner, social avatar row, horizontal calendar strip, and workout cards including a PEC-TACULAR session.Unlock Pro
Fitness app home screen with a 7-day trial banner, an early access workout card, and a bottom navigation bar.Unlock Pro
Fitness apparel store showing the Ladder Uniform collection with a hero image, category tabs, and a product grid featuring a shirt and cap.Unlock Pro
Fitness app profile screen displaying user details, metric circles for workouts and calories, an edit profile button, and a history calendar view.Unlock Pro
Fitness app journal dashboard displaying a vertical list of exercise cards with max weight metrics, sorted by max weight.Unlock Pro
Exercise journal dashboard with a sort bottom sheet overlay, showing Max Weight selected with a yellow checkmark.Unlock Pro
Referral screen in the Ladder fitness app with a Shred guest pass offer, a three-step progress tracker, and a Share Pass button.Unlock Pro
iOS share sheet overlaying a fitness app with a promotional guest pass card, a referral link preview, and system sharing options.Unlock Pro
Rewards empty state screen with the Ladder Wallet tab selected, a central gift box illustration, and a yellow Share Pass button.Unlock Pro
Share sheet displaying options for a fitness app referral link with AirDrop, Messages, and other system sharing actions.Unlock Pro
Settings screen with a yellow upgrade promotional card at the top, a vertical list of account and preference options, and legal links at the bottom.Unlock Pro
Ladder app settings screen displaying trial status, general options, membership management, and a dangerous area with account deletion.Unlock Pro
Settings modal sheet with grouped sections for measurement, cheers, and music preferences, showing the Imperial and None options selected on a dark background.Unlock Pro

About LADDER Strength Training Plans

A premium fitness platform providing structured, coach-led strength training programs with daily progressive overload workouts for home or gym.

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